{"id":5626,"date":"2026-03-26T16:23:23","date_gmt":"2026-03-26T15:23:23","guid":{"rendered":"https:\/\/ventureo.fr\/courses\/%f0%9f%8c%bf-bien-etre-au-travail-outils-concrets-pour-renforcer-lenergie-la-motivation-et-la-qualite-de-vie\/"},"modified":"2026-03-26T16:23:24","modified_gmt":"2026-03-26T15:23:24","slug":"%f0%9f%8c%bf-bien-etre-au-travail-outils-concrets-pour-renforcer-lenergie-la-motivation-et-la-qualite-de-vie","status":"publish","type":"courses","link":"https:\/\/ventureo.fr\/en\/courses\/%f0%9f%8c%bf-bien-etre-au-travail-outils-concrets-pour-renforcer-lenergie-la-motivation-et-la-qualite-de-vie\/","title":{"rendered":"\ud83c\udf3f Well-being at work: concrete tools to boost energy, motivation and quality of life"},"content":{"rendered":"<p>Discover the <strong>leviers concrets<\/strong> pour pr\u00e9server votre \u00e9nergie et votre motivation au travail, m\u00eame en p\u00e9riode de forte charge. Cette formation express vous aide \u00e0 comprendre les <strong>m\u00e9canismes cl\u00e9s du bien-\u00eatre professionnel<\/strong> (charge, autonomie, reconnaissance, relations), \u00e0 <strong>rep\u00e9rer vos signaux d&#8217;alerte<\/strong> avant l&#8217;\u00e9puisement, et \u00e0 mettre en place une <strong>routine r\u00e9aliste<\/strong> faite de micro-habitudes, de limites claires et de priorit\u00e9s bien pos\u00e9es.<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez les leviers concrets pour pr\u00e9server votre \u00e9nergie et votre motivation au travail, m\u00eame en p\u00e9riode de forte charge. Cette formation express vous aide \u00e0 comprendre les m\u00e9canismes cl\u00e9s du bien-\u00eatre professionnel (charge, autonomie, reconnaissance, relations), \u00e0 rep\u00e9rer vos signaux d&#8217;alerte avant l&#8217;\u00e9puisement, et \u00e0 mettre en place une routine r\u00e9aliste faite de micro-habitudes, de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5635,"template":"","course-category":[58],"course-tag":[59,67,68,69],"class_list":["post-5626","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-safar","course-tag-safar","course-tag-safar-copro","course-tag-safar-gestion","course-tag-safar-transverse"],"_links":{"self":[{"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/courses\/5626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/media\/5635"}],"wp:attachment":[{"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/media?parent=5626"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/course-category?post=5626"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/ventureo.fr\/en\/wp-json\/wp\/v2\/course-tag?post=5626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}